I'm a corporate executive in my 50s and a dad of two. I'm not a trainer or a financial advisor. I just found a way to stay fit, build wealth, and show up for my kids without waiting to feel motivated. Here's what I actually do.
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No extreme fitness and no day-trading. Just the middle-of-the-road version that holds up for years.
Know your cash flow, build a cushion, then invest through the low-cost accounts anyone can open.
Read the full breakdown →Lift, run, and stay active for strength and energy that last decades, not a one-time transformation.
Read the full breakdown →Work and your kids both get protected time on the calendar, so neither one gets the leftovers.
Read the full breakdown →I'm in my 50s with two kids, and I've spent decades in corporate leadership, most of it running revenue operations. I'm not rich and I'm not jacked. I run, I lift, and I stay active. I'm also a massive procrastinator, so if I waited to feel motivated, none of it would happen.
Motivation is a scam. Action comes first, and the motivation follows. I stopped trying to be perfect and changed my defaults instead. Staying active, being careful with money, and showing up for my kids aren't things I talk myself into anymore. They're just how I live.
Funded & Fit is me sharing that in public: what I actually do, what works, and what doesn't. Not a highlight reel.
Everything in one place, so you don't have to go looking.
No spam and no daily emails. Just the system, the scripts, and what's actually working, as I build it out in public.
Have a question, a story of your own, or a partnership idea? I read and answer every message myself.